Traditional therapy usually means one session a week, for months or sometimes years. For a lot of people, that pace works well. For others — especially those who are highly motivated, in a time crunch, or simply want to move through something difficult without dragging...
Trauma doesn't stay in the past — it shapes h ow we love, argue, and trust. Learn the patterns to look for and h ow therapy can help, Denver, Boulder & statewide.
If you've been researching couples therapy, you've probably come across a lot of different approaches, and a lot of acronyms. One you may not be as familiar with is PACT — the Psychobiological Approach to Couple Therapy. It's a method I use often in my...
Signs of Relationship Burnout (and What to Do About It) Do you love your partner but feel completely worn out by your relationship? Maybe you're not fighting more than usual. Maybe nothing dramatic has happened. You just feel... tired. Going through the motions. Handling logistics...