Media
Alex Osias, LCSW, LMFT
Relationship, Trauma & Family Therapist
Alex Osias is a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with nearly 20 years of clinical experience working with individuals, couples, adolescents, and families.
Alex specializes in relationships and attachment, couples communication, adolescent and family dynamics, trauma recovery, and EMDR. His clinical work is informed by attachment theory, Emotionally Focused Therapy (EFT), Gottman Method approaches, EMDR, and extensive experience working with trauma.
Alex also has significant experience working with LGBTQ+ individuals, couples, adolescents, and families, as well as first responders and people navigating high-stress and high-performance environments.
Areas of Expertise
Relationships & Couples
- Attachment and relationship patterns
- Pursuer-withdrawer dynamics
- Couples communication and conflict
- Emotional disconnection
- Boundaries
- Relationship anxiety and insecurity
- Intimacy and connection
- Relationship repair
- LGBTQ+ relationships and couples
Parenting, Teens & Families
- Parent-teen relationships
- Adolescent independence and development
- Communicating with teenagers
- Family conflict
- Emotionally reactive teens
- Parent-child disconnection
- LGBTQ+ adolescents and families
- Maintaining connection as children become more independent
Trauma & Mental Health
- Trauma and PTSD
- Complex trauma
- Trauma responses in relationships
- EMDR therapy
- Triggers and emotional regulation
- Hypervigilance
- Trauma recovery
Performance & Adversity
- Resilience after adversity
- Performing under pressure
- First responder stress and trauma
- Confidence after difficult experiences
- Mental health in high-stress professions
Media Inquiries
Alex is available for interviews, expert commentary, and deadline-sensitive media requests.
Concise, publication-ready commentary can often be provided on short notice.
Media inquiries: alex@alexosias.com
Location: Colorado, United States
Credentials: LCSW, LMFT