With proven EMDR interventions I can help you overcome performance anxiety, heal emotional barriers, and be a better version of yourself.

EMDR can help decrease stress and anxiety surrounding work, school or other types of performance.

Examples of performance-related issues may include:

Test anxiety, inconsistent performance

poor stress management skills, recovery from sports injuries

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover fro​m trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.



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